Have you ever thought that what is the amount of calories in Tequila? If yes, then might be you are among the people who want to lose their weight. But getting information about calories in Tequila is not sufficient, you must also count liquid calories if you’re going to reduce fat. The reason for this is that only calories found in Tequila don’t matter, calories in the cocktail ingredients also matter. Once you get appropriate information on the calories tequila in cocktails, then you can design an exercise program for calories burned and weight loss.
Types of Tequila:
Tequila is classified into these five categories:
(i) Blanco “Silver” or “white”: This type of Tequila is stored immediately after distilling. Usually, it is stored in stainless steel so that liquor can-not soak any flavor from the barrel.
(ii) Reposado: Reposado is also known as “rested tequila”; it is stored for two months to one year. Oak barrels are used to store it so that it can take the flavour of the wood to mellow the alcohol.
(iii) Joven: Joven is a combination of aged and unaged Tequila, and it is known as both “young” and “gold”. This drink is very smooth and easy to digest.
(iv) Anejo: This Tequila is stored in oak barrels for one to three years.
(v) Extra Anejo: As cleared from the name, this type of Tequila is stored for a minimum of three years in oak barrels.
Amount Of Calories In Drinks Made With Tequila:
In Mexico, people like to drink Tequila straight without the use of salt and lime. Generally, tequila shot is in between 64 to 69 calories. Some famous cocktails made with Tequila include fruit juice, which increases the sugar level.
(i) Matador: Matador with pineapple, Tequila and lime juice is generally high in sugar and contains about 500 calories per 12 oz. glass.
(ii) Margarita: It is manufactured by mixing lime juice, Cointreau and Tequila. A 12 oz. glass will give 540 calories.
(iii) Tequila sunrise: Orange juice, Tequila and grenadine are mixed and 12 oz. glass of this drink will give you 400 calories.
How Many Calories In A Shot Of Tequila
If you get to know about how many calories in Tequila, then it will help you to customize low-calorie cocktails to lose weight. 1.5 fluid ounces of Tequila contains 97 calories, and usually, a tequila cocktail contains 1.5 oz. Tequila.
Tequila shots: It can be the best way to reduce weight as it contains only 99 calories in a tequila shot in the form of the salt and lime wedge flavor.
Tequila mixers: Juice and soda are also used with cocktails which are the highest calorie mixers. If you use diet soda and fresh juice, then calorie consumption can be reduced to much extent in tequila cocktail.
Low Calories In Tequila Cocktails:
If you want a tequila in fewer calories, then ask the bartender to give you Tequila in rocks or old-fashioned glass by which you can enjoy your favorite drink without consuming too many calories. These are some low-calorie cocktails to lose weight:
(i) Tequila Fizz:
Take 3 oz. of diet sprite, 1.5 oz of Tequila, ice cubes and one lime wedge 2.
Procedure: Put ice cubes into a highball glass and then add Tequila, soda in it. In last, give it finishing with lime wedges.
How many calories in a shot of Tequila and a coke: 99
(ii) Tequila Puckerita:
Take 0.5 oz. Apple puckers, ice, lime wedge and 1 oz. of tequila 64.
Procedure: Put ice in the Collins or highball glass, add puckers and Tequila in it. At last, mix lime wedge juice and shake until blended.
How many calories are in a shot of Tequila puckerita: 102
(iii) Tequila Stinger:
Take lemon twist, ice, 1 tsp of liquorice liqueur and creme de menthe. Also, take about 1.5 oz tequila 97.
Procedure: Mix liqueurs, Tequila, and ice in a shaker. Stir well and then put in a cocktail glass. Give it finishing with a lemon twist.
Must Read: How Many Calories In Vodka
How Many Calories Are In Tequila Stinger: 130.
Although all of us consider alcohol a bad habit as it can lead you towards the feeling of getting high followed by a bad hangover. Many people promise not to drink again, but here is something that will make you confident, and you will not need to feel guilty of drinking anymore.
According to the research conducted by the American Chemical Society, researchers claim that sugar in the agave plant or in Tequila is non-digestible and blood sugar level cannot be raised. So, the human body doesn’t suffer much because of the sugar present in the drink.
There are many health benefits of Tequila drink too. These are given as follow:
- People with type 2 diabetics can drink tequila as natural sugars in agave don’t spike so glucose level is decreases and insulin production increases.
- Tequila is produced by blue agave plant which contains fructans.
- Tequila drinking can help you in fighting with dementia.
- Tequila drink can stimulate your appetite so digestion will be improved.
As per the report of the American Chemical Society, Tequila can be something to make you fit as it has some notable impacts on blood glucose levels because of the agave plant. This drink can help you in bringing down your glucose level. These agave present in the Tequila are non-edible that doesn’t let glucose level to increase.
The fiber present in the Tequila makes you feel full for a long time, so your body consumes less food, which automatically prevents weight gain. Moreover, agave present in the Tequila is non-digestive, which is good for human health as sugar of the drink can’t get digested, so sugar level remains under control.
Although there are many benefits of alcohol, it doesn’t mean that you start taking Tequila daily. If someone takes this drink occasionally, then the result is not packing on the pounds. But the effect of daily consumption of Tequila can be harmful to health.